GROUP EXERCISE MAY HELP OLDER ADULTS COMBAT LONELINESS

http://mkfitness4life.com Even virtual classes may have positive social side effects! Learn more about the links between exercise and mental health. I offer virtual & in person training. In your home or my private home studio.

https://www.ideafit.com/group-fitness/group-exercise-may-help-older-adults-combat-loneliness/?fbclid=IwAR0gKUBAoLHgdtdY8Ab8b3cWuitHBF7xJRO3at94llYCPvbFeq1auLiKDsw

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