Tag: core exercise classes

Fall Fitness Classes open to everyone-In Pittsburgh

  Fall Fitness Classes open to the public in Pittsburgh Blackridge-Churchill: Trendsetters-Active Older Adult Fitness,Yoga, Belly Dancing Downtown Pittburgh Federal Building : Core Training, Strength & Belly Dancing Imperial PA by International Airport: Belly Dancing See our Group Exercise link on our web-site              

Read More

Friends can help or hinder you in your wellness goals

Friends’ Impact on Weight Loss – read on Friends can help or hinder your wellness goals! Come join us at Just Dance Conservatory for AM Zumba and Core/Pilates and surround yourself with people that will encourage and support you. We finish each class with an inspirational quote, devotional or Bible verse with application!

Read More