Tag: aqua fitness

Husband and wife stay healthy together!

Husband and wife staying healthy together. No more back pain for “Jay”, aathnd it didn’t take her performIng an excruciating amount of exercises. Appropriate movement goes a long way.

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Aqua Fitness Classes start at Blackridge Swim Club!

We are offering Aqua Fitness classes starting June 18th for an intro session of 5-weeks. Tuesdays-8-9am Satrudays – 10-11am Prices and details on our Balckridge link on our web-site. Blackridge details/forms www.mkfitness4life.com limited space register early!  

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