Category: health supplement

Never Have Exercised

Fitness for Life says it all for me. Most of us are born with the innate ability to move freely, exercise, and work strongly with our bodies. Then life happens, a twisted ankle, a fall, a sport injury, childbirth, overuse of our muscles, uncomfortable shoes, a bicycle or car accident, or the natural onset of […]

Read More

Summer Strength, Stability, Mobility & Flexibility Master class for dancers

Our summer student workshop on “mobility, stability, flexibility and safely increasing your range of motion. At Just Dance Conservatory. Presented by Marianne King’s Fitness for Life. Past dancer and now fitness professional. Injury rehab, injury prevention, dancer’s and athlete’s training. VBB4xfxIS9OxK07gjpMejg

Read More

Cold Season is HERE!

Help release your body of infection instead of just drawing the infection back in with over the counter symptom relievers. All they do is push all of your symptoms back into your body. Why do you think it take 2 weeks to get over an infection with medicines that do not purge the body of […]

Read More

Tabata Training” What you need to Know!

The true description of how Tabata training as it applies in a group setting. As I have been telling ALL my clients and classes. Tabata training done in a class setting is INTERVAL TRAINING wrapped up in a different word! It has become the favor of the year and the greatest thing since sliced bread. […]

Read More

Coconut Oil?

Coconut Oil: Dietary Friend, Foe…or Fad? http://www.acefitness.org/certifiednewsarticle/2476/coconut-oil-dietary-friend-foe-or-fad/?utm_source=Certified%2BNews&utm_medium=email&utm_term=April%2B2012&utm_campaign=Certified%2BNews&CMP=EMC-CertifiedNews_0412

Read More