Being prepared when you have to be on the Run

You’ll have to say, my close friend also in the fitness industry posted this. When I saw it, I knew I needed to post it also. As my friend said, as parents, as our children were growing up we were always traveling for sports, school, family activities, visiting our children at college, our family who lives out of town. With twin boys I always had to be prepared with food in the car! To this day, I still am prepared when traveling. It cuts the high calories, low nutrition food and cuts costs. Ask my husband. When we are on a plane we have nutritious snacks and  sandwiches!

How to Become a Healthy Road Warrior


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