FREE 28 Days to a Healthier You Program through ACE!!

Sign up for ACE’s 28 Days to a Healthier You program until August 15th FREE. 28 Days to a Healthier You  is designed to help you adopt healthy habits long term through a series of small tasks given each day. I Encourage you to register to  complement your current activity. You will receive daily motivational messages by email or text, videos and articles written by experts, and the ability to connect with people just like you in our online community. The best part? It is FREE through Aug. 15. This will assist you in succeeding outside of your exercise sessions and classes with a tool you can use everywhere else.

Remember Trendsetters-Older Active Adult Fitness classes starting at Blackridge in August. Check out our web-site for details! Salsa lessons Friday August 23. Blackridge.

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