Robinson Township Ageless Fitness Group Exercise Class Begins Tuesday January 21, 9-10am for a 6-week session, 2nd floor Whether you are 40 or 70 and want a well-balanced strength, flexibility and stability program to enhance your fitness level, reduce muscular pain and tightness in a friendly comfortable atmosphere, come join us! You will use a blend […]
Read MoreRobinson Township Library Whether you are 40 or 70 and want a well-balanced strength, flexibility and stability program to enhance your fitness level in a friendly comfortable atmosphere, come join us! You will use a blend of resistance bands, gliders and your own body weight incorporating Pilates and strength techniques set to music that will […]
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Read More“Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.” – Jack LaLanne Wasn’t he GREAT!!!
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