Women and Dementia
Physically fit women nearly 90 percent less likely to develop dementia. https://bit.ly/2GuNYtf
Read MoreNever Have Exercised
Fitness for Life says it all for me. Most of us are born with the innate ability to move freely, exercise, and work strongly with our bodies. Then life happens, a twisted ankle, a fall, a sport injury, childbirth, overuse of our muscles, uncomfortable shoes, a bicycle or car accident, or the natural onset of […]
Read MoreSummer Strength, Stability, Mobility & Flexibility Master class for dancers
Our summer student workshop on “mobility, stability, flexibility and safely increasing your range of motion. At Just Dance Conservatory. Presented by Marianne King’s Fitness for Life. Past dancer and now fitness professional. Injury rehab, injury prevention, dancer’s and athlete’s training. VBB4xfxIS9OxK07gjpMejg
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