Category: fitness classes north fayette

“Ageless Fitness” group classes Robinson Library

Robinson Township Ageless Fitness Group Exercise Class  Begins Tuesday January 21, 9-10am for a 6-week session, 2nd floor Whether you are 40 or 70 and want a well-balanced strength, flexibility and stability program to enhance your fitness level, reduce muscular pain and tightness in a friendly comfortable atmosphere, come join us!  You will use a blend […]

Read More

New Ageless Fitness Class

Robinson Township Library Whether you are 40 or 70 and want a well-balanced strength, flexibility and stability program to enhance your fitness level in a friendly comfortable atmosphere, come join us! You will use a blend of resistance bands, gliders and your own body weight incorporating Pilates and strength techniques set to music that will […]

Read More

Autumn

The changing leaves can inspire us to make changes in our own lives, too. And the results can be just as beautiful.

Read More

Breast Cancer Survivors

It’s fitness inspiration for you or someone you love. https://ideafit.com/fitness-library/breast-cancer-survivors-and-group-exercise

Read More