Ageless Fitness Class is “Moving”

One last “Ageless Fitness” class on Tuesdays tomorrow at Just Dance Conservatory 9:30-10:30am. Then we are “MOVING” to Mondays. Soon we will be outside again. It was so popular last year in the great outdoors! We honor where everyone’s fitness level is currently. We challenge you but do not push you to places your body has no business being. We don’t just pick the flavor of the month exercise. We use knowledge of what is truly effective for you and your one and only body. We protect your body while making it stronger.

http://mkfitness4life.com/group…/findlay-township/

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