Month: January 2021

77 Years Young!

After a light bout of Covid in early December & holiday relaxation, Donna was ready to get back on her wellness journey this past week! Allow me to assist you or a loved one this year w/ in-home training or in my private studio. Health protocols in place.

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Does your body feel like a Picasso Painting?

Does your body feel like a Picasso painting after the holidays? Let me assist you in balancing muscle tightness, pain, limited range of motion w/ Muscle Activation. http://mkfitness4life.com/muscle-performance-specialist/. I provide in-home training, develop affordable in- home workout area, train in my private studio, virtual training, and have a small group training class in imperial. http://mkfitness4life.com/group…/findlay-township/ […]

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