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July 2020 – Marianne King's Fitness 4 Life

Stability

Ever feel a little unstable? This is useful information about how the body finds its footing in balancing poses. We work a great deal on stability in out outdoor classes.http://mkfitness4life.com/group-exercise-c…/outdoor-fitness/

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GOALS!

Sure, some of our goals may have been put on hold. But the truth is that it’s never too late to achieve them! Let’s never forget that we can create the future we’ve always dreamt of. I can assist you in attaining those goals. www.mkfitness4life.com

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