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February 2015 – Marianne King's Fitness 4 Life

Month: February 2015

The Problem with Lifting Too Little

  The Problem Lifting Too Little A recent television commercial advertised the wonders of a new type of cat litter. The scenes transition from a woman in a parking lot loading her car after shopping, who throws the cat litter to a man on a bicycle, who then throws it to the person in the […]

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Cold Winter Temps Trigger Brown Fat Burning-ACE Pro Source: February

 Cold Winter Temps Trigger Brown Fat Burning-ACE Pro Source: February Know someone who overindulged during the holidays? New research suggests a shot of cold air (which is in no short supply in much of the country right now) might help kick-start some extra fat-burning activity for the New Year. Researchers at UC Berkeley found that exposure […]

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