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August 2014 – Marianne King's Fitness 4 Life

Hiking in Acadia National Park

About a week ago we have the opportunity to visit our son Kieran who was interning in Bath, Maine this summer. We were able to climb, I say climb because hiking would not be the word, as there were no switch backs, Cadillac Mt. in Acadia National Park. We had a great day with Kieran […]

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Life Balance

I wanted to post these words of wisdom from …My Winning Words©. We so many times feel we have to do everything, be in pain when we “workout” and we leave out the balance of enjoyment of movement. Enjoy these words. They them soak into your heart and body. Whatever you do, work at it […]

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