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April 2014 – Marianne King's Fitness 4 Life

8 foods We Eat In The US That Are Banned in Some Other Conutries-

Food for Thought! 8 Foods We Eat In The U.S. That Are Banned In Other Countries This brings a whole new meaning to the phrase “food poisoning.” Original list found in Dr. Jayson Calton and certified nutritionist Mira Calton’s new book, Rich Food, Poor Food. posted on June 19, 2013 at 5:30pm EDT Ashley Perez […]

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MS Walk Pittsburgh 2014 (Multiple Sclerosis)

A client and me at the MS Walk. Liz is a testament of perseverance, in spite of her limitations! She goes for it every week during our sessions. I learn as much from her as she may learn from me. It was a wonderful day and great event.

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Tabata Training” What you need to Know!

The true description of how Tabata training as it applies in a group setting. As I have been telling ALL my clients and classes. Tabata training done in a class setting is INTERVAL TRAINING wrapped up in a different word! It has become the favor of the year and the greatest thing since sliced bread. […]

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Nutrition Matters: Separating Trends From Fads

Terrific panel discussion on nutrition fads and true nutrition substance! It puts educated perspective into the river of misinformation. This 2013 IDEA World Fitness Convention™ Panel Tackled the Biggest Issues for American Food, Nutrition and Diets. While flavor-of-the-month fads fire our imaginations before they flame out, genuine trends reflect changes in our eating patterns that […]

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