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March 2014 – Marianne King's Fitness 4 Life

New Research on belly Fat

This is an excellent article. It was well researched and written. We are learning more and more on fat retention each day! I have posted the entire article since many have not been able to view form the link How to Help Clients Beat Belly Fat   by Jade Teta, ND    Look beyond the […]

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My TRX and Suspension Training Ladies

My TRX ladies. My gentlemen weren’t there this day. TRX is beneficial to most fitness levels! Give it a try for cross training. Wonderful stability work. I use for my personal training clients too. Indoor/outdoor and in-home.

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March Fitness Challenges!

Here are some fun challenges you might want to try this month. Join a few of the following challenges to keep you motivated this March! • Get in the best shape in the shortest amount of time with celebrity trainer, Brett Hoebel in the http://www.challengeloop.com/challenge/brett-20-minute-body • Take a fitness-inspired photo-a-day challenge with IDEAFit in the […]

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