Fall Fitness Classes open to everyone-In Pittsburgh

  Fall Fitness Classes open to the public in Pittsburgh Blackridge-Churchill: Trendsetters-Active Older Adult Fitness,Yoga, Belly Dancing Downtown Pittburgh Federal Building : Core Training, Strength & Belly Dancing Imperial PA by International Airport: Belly Dancing See our Group Exercise link … Continue reading

Senior/Elderly In Home & at Assisted/Independent Living Facilities Personal Training Available

Fitness For Life specializes elderly personal training from geriatric to active older adults and post rehab/injury, in-home, in their independent or assisted living facility. Help your family members stay independent in a personal caring environment. Help for Hunched Over Backs … Continue reading